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Peregian Beach

A private gym minutes from Peregian Beach

One-on-one personal training in a quiet home gym in Peregian Springs, about five minutes from the beach. No crowds, no queues, just a program built for you.

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Richard smiling on a bench in the TrueFit home gym with his Border Collie on his lap

Your local gym, without the crowd

Living in Peregian Beach means the beach, the village and the coastal walking track are right on your doorstep. Strength training is what keeps you enjoying them, whether that's a long walk to Coolum, a surf or keeping up with the kids.

TrueFit is a private home gym in Peregian Springs, about a five-minute drive from Peregian Beach. It isn't a membership gym. Every session is booked, one-on-one and coached by me, so you never wait for equipment or train in front of a crowd.

New to training or coming back after a break? That's exactly who I work with. We start where you are, learn the basics properly and build from there.

Bumper plates on the rack in the TrueFit home gym

Three ways to train from Peregian Beach

  • Face to face

    One-hour, one-on-one sessions in the gym, just up the road, with me coaching every rep.

  • Hybrid

    A session or two in the gym each week, plus a program for the days you train at home or on holiday.

  • Online

    The TrueFit Method: 90 days of coaching for training at home or anywhere. Try the app free for 14 days first.

Rich is so knowledgeable! He has a really calm, thoughtful demeanour; he quickly understood what I needed during our PT session. He's really attentive to form and detail. And he's a lovely fella to top it all off. Highly recommend him as a PT for anyone in Peregian Springs/Breeze/Beach.

Simon M., Peregian Springs

Richy delivers a great PT program and has been a great coach for me to start with on this journey to being a better version of me. Excited to see what lies ahead and confident with his guidance we’ll kick some goals!

Heath M., Peregian Springs

Richard is an incredible trainer. I was 9 months postpartum with my second baby when I started with Richard, he is super sweet and very knowledgeable about training. His program is super effective, it helped with regaining my balance, mobility and strength. I didn’t want to die after his session I felt so energised and strong. I look forward to PT every week.

Eleanor H.

Training from Peregian Beach

The gym is at 2/1 Kauri Cres, Peregian Springs. Get directions

Further up or down the coast? See Noosa orCoolum.

Is TrueFit a gym I can join?

TrueFit is a private gym for personal training rather than a membership gym. Every session is one-on-one with me, booked at a set time, so the gym is never crowded.

How far is the gym from Peregian Beach?

The gym is in Peregian Springs, about a 5-minute drive from Peregian Beach and around 10 minutes from Marcus Beach and Castaways Beach.

When is the gym open?

Monday to Friday, 6am to 5pm, by appointment. Early sessions suit people who like to train before work.

Can I use my NDIS funding?

Yes, if your plan is self-managed or plan-managed and personal training is included in your budget. TrueFit is not a registered NDIS provider, so agency-managed plans are not eligible.

Richard smiling at the open garage door of the TrueFit home gym

Start with a free consultation

Tell me what you want to change. We will talk through your goals, your week and the best way for you to train. No pressure and no obligation.