In the home gym
Face-to-face training
One-on-one coaching in a private home gym in Peregian Springs, with my full attention on every rep.
Book a free consultation
Train in a private, fully equipped home gym where nobody is watching and nothing is rushed. Every session is planned around your goals, whether that is losing fat, building muscle, getting stronger or moving without pain.
Sessions are efficient and focused. You will leave each one knowing exactly why you did what you did, and feeling better than when you arrived.
Best if you want hands-on coaching, accountability and a space where you can focus.
What you get
- One-hour, one-on-one sessions
- A program written for your goals and history
- Coaching on form and technique in every lift
- Nutrition guidance and habit tracking
- Progress reviews so you can see what is working
How it works
Free consultation
We talk through your goals, history and schedule, and you see the gym.
Your plan
I write a program around what you want and the time you have.
Train and review
We train together, track progress and adjust as you get stronger.
What clients say
Google5.0Based on 65 reviews(opens Google reviews in a new tab)Joined personal training with Richard at the beginning of the year. During this time Richard has been great to deal with and definitely knows his fitness. I can gladly say by following his training I’ve now lost 4.5kg and can deadlift 110kg, something i thought I would never been able to do. Thank you Richard.
Been working with Richard for a few months now and loving the results. Great to be able to push yourself and know that he is teaching you the correct way to do the exercises so you get results not injuries.
Richy has been my trainer for just over 6 months. When I started training with him I was 52 years old nearly 96kg, liked to drink alcohol every day and my diet wasn’t too bad but then Richy did his thing. He showed me how I could make some small changes to my diet to increase protein, put me on a weight training schedule to burn fat and increase muscle and then he gave me the best advice ever. Do not just stop drinking because you will never keep it up and then you will just go back to your old ways. Over a couple of months I slowly dropped one beer a day and the now I don’t drink during the week. I have the best lifestyle now and I weight 82kg. It took time, and some commitment but Richy’s way of thinking has changed me for the best. I highly recommend Richy to anyone that wants to make a long term change not just a short term gain.
Questions about face-to-face training
Is the home gym suitable for beginners?
Yes. Many clients choose it precisely because commercial gyms feel intimidating. It is private, calm and fully equipped, so you can focus on learning and building confidence.
How long is a session?
Face-to-face sessions run for about an hour. Online programs are written around your schedule, so you decide how long you train.
How many sessions a week should I do?
It depends on your goals, availability and experience. Most clients start with two or three face-to-face sessions a week. Hybrid clients usually add a couple of solo sessions from their online program.
Other ways to train
Start with a free consultation
Tell me what you want to change. We will talk through your goals, your week and the best way for you to train. No pressure and no obligation.